Advance Nutrition Center

Side Effects of Eating Farmed Salmon

Here's the honest truth you need to know about eating farmed salmon on a regular basis—we did the research and asked the experts.

Top 15 Anti-Inflammatory Foods

In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns.

How Sugar Makes A Steak Better

Is organic farmed salmon better for us?

(NaturalHealth365) Is it better to eat organic salmon instead of conventionally-raised salmon? The answer will surprise you.

50 Brilliant, Easy & Cheap Storage Ideas (lots of tips and tricks)

A huge round up of the best storage ideas and solutions for small homes and apartments! These are all cheap and easy, but totally genius!! Lots of great tips fo

How nutrition plays a role in your recovery

-- by Pip Taylor Any athlete who has trained hard will be familiar with that residual muscular pain – the type that ranges from “oh so good” to “oh, my

Many food supplements unlawfully contain drugs

The most common medicines tainting these products were usually ones that doctors prescribe for weight loss, for muscle building or to boost a man’s sex drive.

Get More From Your Food & Supplements with Abzorb Vitamin & Nutrient Optimize...

Get More From Your Food & Supplements with Abzorb Vitamin & Nutrient Optimizer Abzorb Vitamin & Nutrient Optimizer Get More From Your Supplements With A... - HBees.com - Google+

3 Pieces of Gym Equipment You Should Be Using—But Probably Aren’t

Break free of a tired training routine with these three pieces of gym equipment.

Study aims to increase positive views on aging, physical exercise

Professor Manfred Diehl in CSU's department of Human Development and Family Studies is challenging negative views on aging and physical exercise in order to promote healthy aging.

Question of the Day: Do you wipe down your gym equipment?

According to a study by FitRated, more bacteria is found on gym equipment than in a bathroom?

Why NOW Foods Supplements Are My Safety Blanket?

HypoGal shares Why NOW Foods Supplements Are My Safety Blanket?

Things to Consider When Buying Your First Home Gym Equipment

If you’re interested in buying gym equipment for your home, the options are daunting: Should you get the dumbbell set, a jump rope, a pull-up bar, or just one highly versatile piece of equipment? The answer is simple: Think about your current workout, and your goals.

How physical exercise protects the brain from stress-induced depression

Physical exercise has many beneficial effects on human health, including the protection from stress-

Skin Health Tips on Hydration, Food & Supplements

Cooper Clinic Dermatology offers three skin health tips for optimal skin. What we eat and drink influences how our skin looks and feels. Supplements help too

Varicose Veins Prevention And Treatment With Physical Exercise Is Possible

Varicose veins represent a common condition which raises many cosmetic concerns, even though it is not dangerous or life-threatening if appropriately treated. While any vein in the body can become …

The benefits of strength training as physical exercise in older seniors

After doing specific training for 12 weeks, people over the age of 90 improved their strength, power and muscle mass.

BBB on Homes: Take note of these home gym equipment tips

Many people are finding ways to set up a home gym to stay in shape, and maybe even stay...

This Unique Workout Finds New Uses for Common Gym Equipment

The equipment in your gym has more uses than you realize. Learn how to “misuse” it for better gains.